Girl Gains Carleton University
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Girl Gains is a club that focuses on female weight lifting and empowering women! We host a variety of events through out the year, including work out classes, informational sessions, and much more.
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Winter Evening (Collab with Sisterhood Society)
Come watch some all-time favourite holiday movies with us… Blankets and your fav teddy bear are welcome! Registration Cost: Free
Learn MoreLifting with Lauryn
Come join us for a fun workout off campus with Lifting With Lauryn. The workout will run from 3:30-4:30pm. If you need help coordinating getting there (by bus or possibly carpooling) we’d be happy to help out. Can’t wait to …
Learn MoreGirl Gains Workouts
Come join us for our monthly Girl Gains workout! Our certified instructor will lead you through an all-level workout. Don’t forget your fav gym attire, indoor shoes (running or lifting ones) & water bottle! Registration Cost: Free
Learn MoreWorkout during Women-Only Hours
Come workout with us during Women-Only hours! Our execs and your fellow members/friends will happy to encourage you and lend a hand. We hope to see you there! Registration Cost: Free
Learn MoreBuddy Pairing Studying
Come meet your buddy pairing of the month and get some schoolwork done. We will have some snacks too! Registration Cost: Free
Learn MoreBodies by Phil – Workout
By far a fan Fav – Phil G (the owner of BBP) will be leading us through a hot & sweaty workout in his gym! As always the class will be all-levels friendly, so even if you have no clue …
Learn MoreWeightlifting Class
Ready to hit some personal records? So are we, and we’re here to cheer you on! Come workout in a friendly, inclusive and safe space. We will have some music playing and some good vibes all around! Registration Cost: Free
Learn MoreHot Girl Walk
Lace up your running shoes or hike boots and come join us at Gatineau Park! We will having our first even with GirlGains Uottawa. We promise it will be fun, active & social. Registration Cost: Free
Learn MoreWeightlifting with Water Polo Team
Switch! This time around the Water Polo team will be the ones trying out our sport… weightlifting. Come workout with some members of the team Registration Cost: Free
Learn MoreWater Polo with Carleton Team
Marco… Polo! Come check out what Waterpolo is all about for our 2nd collab of the semester. Don’t forget your swimsuit, towels, pool shoes (crocs, flip flops, etc) and your most stylish swim goggles Registration Cost: Free
Learn MoreFriendsgiving
What better way to celebrate Friendsgiving than with friends & yummy food. Come join us for a social event! And share what your thankful for. We can’t wait to CU there.
Learn MoreYoga Class with Women in Leadership
Inhale…Exhale Come join us for our first collab event of the year and find your OM! We will offer a all-level yoga class
Learn MoreBracelet Making Night
Come mix and mingle during our first social event of the year! We will be making bracelets outside (Weather permitting and all materials provided). The event will run from 6:00 pm to approximately 9 pm so feel free to show …
Learn MoreInfo Session Night
Come meet some of your Girl Gains Executive team and learn more about the club! We will be sharing information about the club, and upcoming events. There will also be the opportunity to share suggestions for the club and get …
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